The initial treatment typically involves conservative management strategies. Rest and avoiding activities that exacerbate the condition are crucial. Physical Therapy is key, providing tailored exercises and stretches aimed at reducing tendon strain, enhancing flexibility, and strengthening surrounding muscles. The application of heat and ice can also aid in managing inflammation and alleviating pain.

Continued physical therapy is essential in treating tendinitis. It includes specific exercises to rehabilitate the affected tendon, modalities to decrease inflammation and pain, and guidance on gradual return to activity.

Chiropractic interventions can be beneficial, especially if misalignments are contributing to stress on the affected tendons. Chiropractic adjustments can help realign the body and reduce undue stress on the tendons.

Depending on the severity of pain and inflammation, medications like non-steroidal anti-inflammatory drugs (NSAIDs) may be recommended. In some cases, topical medications might also be used.

Lifestyle and ergonomic modifications are important in both managing and preventing tendinitis. This includes adopting proper techniques during physical activities, ergonomic adjustments at work, and maintaining a healthy weight to reduce stress on tendons.

Braces, splints, or other supportive devices might be used to immobilize or support the affected area, allowing the tendon to rest and heal.

In cases where conservative treatments are not sufficient, procedures like corticosteroid injections may be considered to provide temporary pain relief and reduce inflammation.

Complementary therapies such as acupuncture, massage therapy, and yoga can support the overall treatment plan by offering pain relief, reducing stress, and improving overall muscle and tendon flexibility.

Surgery is usually considered a last resort and may be an option for severe cases of tendinitis that do not respond to other treatments. Surgical intervention focuses on repairing the damaged tendon.