The initial treatment often involves conservative management strategies. Rest, ice, and elevation can help in reducing swelling and pain. Physical Therapy is pivotal, providing tailored exercises and stretches aimed at strengthening the foot and ankle muscles, enhancing flexibility, and improving foot mechanics.

Ongoing physical therapy is essential for Tarsal Tunnel Syndrome. It includes exercises to improve circulation, techniques to reduce nerve pressure, and education on foot biomechanics and proper footwear.

Chiropractic interventions can be beneficial for those experiencing related musculoskeletal issues. Adjustments and manipulations to the foot and ankle might help in alleviating pressure on the nerve and improving overall function.

Depending on the individual's pain levels, medications such as anti-inflammatory drugs or pain relievers might be recommended. In some cases, medications to manage nerve pain can be helpful.

Custom orthotics or supportive footwear can be important in managing Tarsal Tunnel Syndrome. They provide arch support and help in redistributing pressure away from the affected nerve.

Adopting lifestyle changes, such as avoiding activities that exacerbate symptoms and maintaining a healthy weight, is vital in managing and preventing Tarsal Tunnel Syndrome.

In cases where conservative treatments are not sufficient, interventions like corticosteroid injections may be considered to reduce inflammation and pain in the tarsal tunnel.

Surgery may be an option for severe cases or when conservative treatments fail to provide relief. Tarsal tunnel release surgery involves decompressing the nerve to alleviate symptoms.

Complementary therapies such as acupuncture and massage therapy can support the overall treatment plan, offering pain relief, reducing stress, and improving circulation.