Initial management often includes conservative strategies. Physical Therapy is crucial, providing customized exercises and stretches to strengthen muscles, enhance flexibility, and improve posture, which can indirectly alleviate nerve pain. The application of heat and ice may also be beneficial in managing inflammation and providing pain relief.

Chiropractic interventions can be beneficial for those experiencing nerve pain due to spinal misalignments or nerve compression. Chiropractic adjustments aim to improve spinal alignment, potentially relieving pressure on nerves and reducing pain and inflammation.

Continued physical therapy is essential for ongoing pain management and mobility enhancement. Specialized techniques such as nerve glides or mobilization exercises can specifically target nerve pain.

Depending on the intensity of the pain and its underlying cause, medications like anti-inflammatory drugs, muscle relaxants, or specific nerve pain medications, such as gabapentin or pregabalin, might be recommended. These can help manage symptoms and improve comfort levels.

Lifestyle and ergonomic changes are important in both managing and preventing nerve pain. This includes adopting ergonomic practices, managing stress, and maintaining a healthy weight to reduce overall strain on the body.

In cases where conservative measures are inadequate, interventional procedures like nerve blocks or epidural steroid injections can be considered. These can provide significant pain relief by directly targeting nerve inflammation.

Surgery may be an option in severe cases where structural abnormalities are causing nerve compression, such as decompression surgeries or minimally invasive procedures.

Complementary therapies like acupuncture, massage therapy, and yoga can be integrated into the treatment plan for pain management, relaxation, and stress reduction.