• Initial steps include a thorough medical evaluation to understand the range and impact of lingering symptoms.

• Medication management might involve pain relievers, anti-inflammatory drugs, or other medications specific to symptoms like fatigue, respiratory difficulties, or cognitive issues.

• Essential for rehabilitation, physical therapy involves tailored exercises to rebuild strength, enhance lung function, and improve endurance.

• Physical therapists also provide strategies to manage fatigue and pace activities.

For those experiencing musculoskeletal pains or discomfort as part of their Long COVID symptoms, chiropractic care can help. Adjustments and treatments can alleviate pain, improve mobility, and enhance overall body function.

Specialized programs may be necessary for those with significant respiratory or cardiac symptoms, focusing on improving lung and heart health.

• Changes in diet and nutrition to support immune function and overall health.

• Stress management techniques, including mindfulness and relaxation therapies, to help cope with the psychological impact of Long COVID.

For individuals experiencing 'brain fog' or cognitive issues, therapies focusing on memory, concentration, and cognitive skills are beneficial.

Complementary therapies like acupuncture, massage therapy, and yoga can aid in managing stress, reducing pain, and improving overall well-being.

Psychological support to address the emotional and mental health challenges associated with Long COVID.

Connecting with support groups and resources for additional information and shared experiences.